It’s not always easy to get to yoga class. Whether it’s a late night at work or something else, we get it; sometimes that hour of downward dogging just doesn’t happen. There’s no reason not to strike a few poses … Read More »
Smoking has declined dramatically in the U.S. | Cameron Spencer via Getty Images Cigarettes used to be everywhere in American society. Fifty years ago, 42.4 percent of U.S. adults smoked. Since then, that figure has declined by more than half, … Read More »
ICELAND – MAY 05: Farm with horses grazing, Kirkjubaejarklaustur, Vestur-Skaftafell, Iceland. (Photo by DeAgostini/Getty Images) | DEA / S. VANNINI via Getty Images ICYMI Health features what we’re reading this week. During this last week in March, we were captivated … Read More »
Morsa Images via Getty Images By Melissa Dahl Follow @melissadahl Brian Wansink, the best-selling author and Cornell professor of nutrition science and consumer behavior, has made a career out of studying the ways people accidentally eat more than they intended … Read More »
IUD use among American women is on the rise after decades of declining popularity. New products and changing attitudes among physicians and patients are driving the trend, experts say. | BSIP/UIG Via Getty Images A birth control method that works … Read More »
Interested in yoga but don’t want to pay for an expensive class or be seen flopping around on your mat like a fish out of water? YouTube has tons of yoga channels that are great for yoga enthusiasts who prefer … Read More »
By Adam Perlman, MD The research keeps rolling in: Sitting for long periods of time every day is not good for our bodies. A new study published last month raised the stakes even higher. People who spend the majority of … Read More »
By Jenna Birch, SELF Do you ever feel like you’ve got so much on your plate that you’re not getting anything done? How about that feeling that you’re accomplishing a lot in the here and now but haven’t really touched … Read More »