You want a perfect body! look at these reason told you how reasonable to bulid a good body.But just because you decide to take up a weight lifting routine (which you totally should, BTW) doesn’t mean you’re doomed to break … Read More »
New data released by Sleep Cycle, an alarm clock that tracks sleep patterns, show that teenagers in Europe have the best sleep quality — and teenagers in the United States have the worst. Sleep derivation can lead to a host … Read More »
Sugar-sweetened beverages are hurting everyone, and just about everyone is drinking too much of them. But the largest meta-analysis of its kind just found that some people are more likely to overindulge than others: Young men in the Caribbean … Read More »
ICYMI Health features what we’re reading this week. This week, first-person essays by individuals affected by stigmatized diseases and disorders caught our eye. We spent time with the account of a writer struggling with chronic kidney damage from the lithium … Read More »
Life is not as complicated as our minds lead us to believe. In this powerful video, Eckhart Tolle explains the deeper meaning beneath the word responsibility. Quite simply, our ultimate responsibility is the state of our consciousness. There is nothing … Read More »
ICYMI Health features what we’re reading this week. This week, we couldn’t put down emergency doctor Craig Spencer’s account of recovering from Ebola in New York City last year. We were also awed by video footage of a nipple tattoo … Read More »
Mike Kemp via Getty Images By Beth W. Orenstein On an average day, 30 percent of American adults walk for exercise and with good reason. Walking doesn’t require special equipment or athletic skills, yet it offers a host of health … Read More »
ICYMI Health features what we’re reading this week. Our news diet this week took a depressing, gender-based turn after we read a disheartening report about how science is still viewed as a male profession around the world. We learned that … Read More »
Sean Gallup via Getty Images By Tom Jacobs As we were reminded during California’s recent measles outbreak, a surprising number of well-educated people decide each year not to have their children immunized against an array of communicable diseases. Trying to … Read More »
ICYMI Health features what we’re reading this week. This week, we read everything we could get our hands on about human behavior, including an essay on what the rise of trigger warnings and safe spaces say about us as a … Read More »