You want a perfect body! look at these reason told you how reasonable to bulid a good body.But just because you decide to take up a weight lifting routine (which you totally should, BTW) doesn’t mean you’re doomed to break … Read More »
Personal trainer Holly Rilinger knows a little something about fitness motivation. The Nike Master Trainer, Flywheel Master Instructor, and creator of the BeachFIT exercise program is the best in the biz when it comes to inspiring people to become … Read More »
Everyone has that “foodie” friend, the one who’s known for her love of adventurous eats. She’s the pal who always knows which restaurant to go to, the one who loved kimchi way before it was a thing and the type … Read More »
Shutterstock / Sea Wave Eating too much sugar is bad for your health. You’ve heard it before. Excessive consumption can increase your risk for obesity, heart disease and a host of other health complications. The World Health Organization recommends the … Read More »
Morgan Watt is a former Air Force working dog handler who specialized in explosive detection. Though he’s been out of the military for almost 20 years, he was recently diagnosed with post traumatic stress disorder, an illness that effects around … Read More »
We may think that a good career or a loving family drives us toward a meaningful life, but underlying these milestones is an even more basic element: our feelings. In the Fusion video above, Dr. Dacher Keltner, a professor of … Read More »
While writing this intro, I deleted the first paragraph approximately six times. My thoughts ranged from “Just get to the point already” to “That sentence makes no sense.” Truthfully, I probably was getting to the point and my sentences most … Read More »
Well here’s one story we hope to never actually see in bookstores. Recently, anonymous Imgur user RunOnSentence spoke to the souls of adults everywhere by uploading a rewritten version of Dr. Seuss’ coming-of-age tale Oh, the Places You’ll Go! The … Read More »
Let’s be honest: relationships are complex, no matter what kind of personality you have. And some truths are universal, like fighting is never fun. Romantic gestures are usually appreciated. Communication is definitely valued. Compromise isn’t always easy. But a lot … Read More »
Let’s be honest. When you’re thinking about what you’re grateful for, items like toilet paper probably don’t make the list. But maybe it’s time to change that. The anonymous creator of the Tumblr “Be Grateful For Toilet Paper” is on … Read More »