Morsa Images via Getty Images By Melissa Dahl Follow @melissadahl Brian Wansink, the best-selling author and Cornell professor of nutrition science and consumer behavior, has made a career out of studying the ways people accidentally eat more than they intended … Read More »
Daly and Newton via Getty Images It might not feel like spring quite yet in some parts of the country, but as warmer weather approaches, blooming flowers and endless loads of allergy-inducing pollen will be here in the blink of … Read More »
Studies show meditation can alleviate stress and reduce anxiety, but some people just can’t get their minds to stop racing. This is especially true for Mark Sisson, author of The Primal Blueprint and blogger at Mark’s Daily Apple. As a … Read More »
ISTOCK It all started with a WhatsApp message. Six months ago, in September 2014, the psychologist Jorge Fresco sent a text to one of his patients reminding her about her next appointment. To his surprise, she replied that she was … Read More »
MoMo Productions via Getty Images A number of studies have demonstrated a major upside to getting older: As people age, they tend to become happier and more satisfied with their lives. New research from Buffalo University and Northwestern University hints … Read More »
Each day we have tons of inquiries — for our co-workers, our friends, our families. But do we ever ask ourselves any questions? If we don’t, we may be framing our own mindsets through someone else’s lens. Below are seven … Read More »
olesiabilkei via Getty Images By Laurel Leicht for Life by DailyBurn Even if you haven’t been indulging in rich, comforting meals all winter, chances are you’ve accumulated more unhealthy foods in your freezer, fridge and cupboard than you realize. To … Read More »
Radius Images via Getty Images The Question: Why do we sleep better in fresh air? The Answer: There’s nothing quite like the brisk spring air floating through an open window. In fact, you could even argue that it helps you … Read More »
As the world still works to make sense of last week’s horrific Germanwings tragedy, reports are continuing to surface about co-pilot Andreas Lubitz’s mental state. Prosecutors claim Lubitz may have been suffering from a mental health disorder, and now new … Read More »
Tetra Images via Getty Images For most nurses, the only constant in their days is the fact that things are perpetually changing around them. However, the majority of the training they receive before reaching their hectic workplaces is based on … Read More »