14 Badass Girl Athletes Show Off Their Game Faces

3 Jun

The 2015 Women’s World Cup begins on June 6, and to commemorate the occasion, the clothing brand Wildfang is showcasing some badass young female soccer players. The company’s CEO Emma McIlroy teamed up with photographer Andrea Corradini to create “#GameFace,” … Read More »

This High And Low Lunge Sequence Will Better Your Balance And Your Booty

3 Jun

Better balance and a more toned tush can both be yours. In the video above from the experts at Udaya, yoga instructor Rudy Mettia will lead you through a sequence of simple, yogic lunge poses. The moves will strengthen your … Read More »