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Tag Archives: Fitness Tips

Fitness: Which One Is Better To Reduce Blood Pressure?

17 May

According to the National Institutes of Health, about 1 in 3 adults in the U.S. suffers from high blood pressure (hypertension). High blood pressure has no signs or symptoms, but is your body’s quiet little alarm bell, warning you that … Read More »

Keep Fit Exercise, fitness, Fitness Tips, hypertension

7 Helpful Tips For People Who Are New To Fitness

17 Apr

Photo Credit: MuyFemenino.com via Compfight cc A long time ago in a galaxy far, far away, I was a young, naive, and baby faced college kid who was eagerly getting involved with fitness. Instead of focusing on Marketing 101, my … Read More »

Healthcare News Fitness and Exercise, Fitness Tips, Healthy Habits, Healthy Lifestyle, Life Handbook, Sleep Tips, Workout Tips

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