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Category Archives: Yoga

Yoga, Acupuncture And Moxibustion For The Effective Management Of Chronic Pain

5 Sep

Yoga, tai chi, and other complementary health approaches are effective in helping to alleviate some chronic pain conditions, concludes a new study by researchers from the National Institutes of Health. The new review suggests, yoga, acupuncture, and other complementary health … Read More »

Yoga Yoga

Take Some Time To Calm Down And The Happiness Of Yoga Movements

28 Jul
Take Some Time To Calm Down And The Happiness Of Yoga Movements

You deserve a little relaxation. In the Udaya video above, instructor Caley Alyssa will take you through a series of yoga moves that are the perfect remedy for a stressful week. The forward folds are designed to help your blood flow and … Read More »

Yoga Yoga

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