A recent study showed that influenza vaccination in the morning might be more effective. British researchers evaluated 276 over 65 years between 2011 to 2013 were inoculated three different strains of influenza patients. These patients are at 9:00 ~ 11:00 … Read More »
Prostate cancer is a malignant disease harm the male life, due to the current cancer is not completely effective cure, in general, had declared cancer death directly, but through scientific treatment of people delay spread of the virus. The 3 … Read More »
Atypical heart attack symptoms rather special, different from heart disease occur chest tightness, palpitation, shortness of breath, chest pain situation, sometimes patients with toothache, jaw pain, neck pain, upper abdominal pain, there may be atypical symptoms of heart disease , … Read More »
Keep your heart healthy! Lower your odds of developing heart disease with these easy diet and exercise changes to make in your 20s, 30s, or 40s. Your 20s Even though heart disease kills more women than breast, lung, and ovarian … Read More »
Roll up your mat and take your yoga practice to new heights. Aerial yoga—in which practitioners strike poses while hanging several feet off the ground in hammocks—is a favorite with celeb yogis including Pink, Gwyneth Paltrow, and Lena Dunham. The … Read More »
Ever since I started running, I’ve been subjected to what I’d call “pace shaming.” It leaves me with a nagging feeling that I’m doing something wrong when I slow to take a walk break. Sometimes it’s thanks to the glares of … Read More »
Scientists are developing an “exercise pill” intended to have the same body and brain-boosting benefits as a real workout session — without all the sweat. For gym-loathing folks, this sounds like incredible news. For everyone else, it sounds too good … Read More »
If you struggle to touch your toes, this yoga sequence is for you. In the video above, Udaya instructor Caley Alyssa demonstrates a gentle yoga sequence that’ll improve your range of motion and help you get a lot more bendy. The … Read More »
MONDAY, Aug. 24, 2015 (HealthDay News) — Exercise appears to help control an irregular heartbeat known as atrial fibrillation in obese people, a new study finds. According to Australian researchers,”cardiorespiratory fitness” reduced the risk that this potentially dangerous heartbeat … Read More »
If you’re a runner working toward your next personal record, you might want to include some time on a stationary bike. A new study published in the Journal of Strength & Conditioning Research suggests that doing 15 minutes or more of … Read More »