Shutterstock / altanaka If you want to talk about inequality in America, you should be talking about mental illness — and the ability of people to get treatment for it. On Thursday, the U.S. Centers for Disease Control and Prevention … Read More »
savageultralight via Getty Images Depression. Have you been there? Those who have aren’t likely to forget it. Basic tasks become cumbersome monsters, impossible to conquer. Brushing your teeth can feel like a marathon. Sunshine is offensive. Rainy days make it … Read More »
Martin Dimitrov via Getty Images Feeling emotionally overwhelmed during times of stress and can’t figure out why? Your current sleeping habits might offer some helpful insight. According to findings in Sleep and Affect: Assessment, Theory and Clinical Implications, a new … Read More »
smoker | Zoonar RF via Getty Images If you’re looking for another reason to quit, here it is: Cigarettes may be a sign of mental health problems. Contrary to the perception of cigarettes as a stress reliever, smokers are 70 … Read More »
ChamilleWhite via Getty Images It may be light out a little bit later now, but we’re still in the last leg of winter (thanks for nothing, Punxsutawney Phil). The frozen season often comes with a series of mood changes — … Read More »